Our theme is Listening. Listening to ourselves consciously, listening to others, to the sounds around us, to the higher within us.
Can we supplant the noise of the mind with attention to the sounds of the world. Listen to your voice when you speak, the voices of others. Know what things are by their sound.
If you can, stop each half-hour and listen to the sounds outside of us. It will turn into silence – and listen to the silence and then to the sounds coming out of the silence. Then let the substance that gathers enable you to see.