Unhooking

Our theme is working with Identification. ‘Something attracts our attention, stimulates us, or we dislike something, or we have a feeling of pain or pleasure, or our curiosity or intellectual activity is stimulated. Equanimity is the radical acceptance of not-knowing and a means of not taking everything so personally. Unhooking is our theme.

One can never emphasize too strongly that nothing is gained by avoidance. Only by exposing oneself can one arrive at anything. If I dislike some situation and I avoid exposing myself to it, I am no longer free and I even throw away the chance of freedom.’

We should attempt to be untouched by bitterness, self-pity and victimhood.

Identification is losing ourselves in what we are doing or in our imaginary world. We are often identified by our need to be busy, to always be doing.

In particular we are observing our identification with impatience and complaining.

Next week’s meeting is on Christmas Eve, Monday December 24th at 7pm. We will do a short exercise, speak about our work that evening in relation to the true meaning of the day and then wander around the city together. Bring change for a bus/taxi as we will travel and walk together around New York.

This year I want to address a theme: ‘The World Situation as it is now and the relation of our work and our group work in particular to the world situation’. We will explore this from time to time and focus on that theme on the work weekend of June 1st – 2nd.