Our Theme is Noticing. How often do we notice what is around us; Do we see what our eyes are looking at, are we aware of our surroundings, people, do we notice ourselves while we notice.
With how many and what centers do we notice? If we notice with three centers we can Be In Contact, and be in the same world as the things we notice. With noticing we enter a world of awareness, with Being In Contact everything changes though everything outwardly is the same.
How often during our day are we present to Noticing, how often are we in Contact.