Not a small part of our work is returning to our inner life and presence in the moment. Waking up, remembering. It’s more than just recalling, it’s working so that something alive within remembers for us. This is our work over time.
When we do wake up to this other part of our being, we feel alive again, freedom and relaxation in our bodies, a natural presence, living breath.
Sometime we have to stop trying to find an escape that is external to us. Something that changes the subject, distracts, feeling better, but dependent on externals. Whatever it is! That can work on a temporary basis, our work is finding the solution within.
We come back to sensation. Sensation in our bodies. As Mr. G said, “For sensation in man is the growing part of his inner cosmos. The ray of creation inside extends from free attention to sensation. No growth of being will take place without a corresponding growth in sensation.”
Working with transforming our negativity, developing our inner life, depends in part on our body becoming more conscious, present, not just our minds or feeling.
I-Am in our heart center with strong Sensation of our bodies. Deepening this. Over time this becomes a felt presence within.
We stop looking outside ourselves, for more stuff. We work within. On transforming our negativity and having inner presence, with sensation and our feeling center. We can feel that presence within ourselves, deeply at times. It is alive, a reminder of our natural being.